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Description - 101 Strength Training Workouts & Strategies by Muscle and Fitness Magazine

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

Buy 101 Strength Training Workouts & Strategies by Muscle and Fitness Magazine from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781600785863
ISBN-10: 1600785867
Format: Paperback / softback
Pages: 176
Imprint: Triumph Books
Publisher: Triumph Books
Publish Date: 1-Dec-2011
Country of Publication: United States

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Author Biography - Muscle and Fitness Magazine

"Muscle & Fitness" is bodybuilding magazine that offers professional exercise and nutritional tips.

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