Description - The Body Keeps the Score by Bessel van der Kolk
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.
Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
Buy The Body Keeps the Score by Bessel van der Kolk from Australia's Online Independent Bookstore, Boomerang Books.
Format: Paperback / softback
(198mm x 129mm x 20mm)
Penguin Books Ltd
Publisher: Penguin Books Ltd
Country of Publication:
Other Editions - The Body Keeps the Score by Bessel van der Kolk
Book Reviews - The Body Keeps the Score by Bessel van der Kolk
» Have you read this book? We'd like to know what you think about it - write a review about Body Keeps the Score book by Bessel van der Kolk and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)
A Preview for this title is currently not available.