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Description - Fit Gurl: The Total-Body Turnaround Program by Melissa Alcantara

A USA TODAY BESTSELLER

"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."-KIM KARDASHIAN WEST

A FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL

What do you want To have biceps, a butt, and defined abs To wear anything To feel resilient and capableThese things are about one thing: work. If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.

Fit Gurl features:

  • Melissa's day-by-day 'Turnaround' program that worked for her and will work for you
  • Melissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer
  • Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more

This isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

Buy Fit Gurl: The Total-Body Turnaround Program by Melissa Alcantara from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9780062959485
Format: Hardback
(232mm x 187mm x 24mm)
Pages: 272
Imprint: HarperOne
Publisher: HarperCollins Publishers Inc
Publish Date: 14-May-2020
Country of Publication: United States

Book Reviews - Fit Gurl: The Total-Body Turnaround Program by Melissa Alcantara

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