0

Call Boomerang Books 1300 36 33 32

Description - How Not To Die by Michael Greger

Simple nutritional advice for beating the most common diseases and living longer.

"The primary determinant of our health and well-being is what we eat and how we live. In this extraordinary and empowering book, Dr. Michael Greger explains why. Highly recommended."
Dean Ornish, M.D., author of The Spectrum

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?

How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure, diabetes - revealing the astounding health benefits that simple dietary choices can provide.

Based on the very latest scientific research, How Not To Die examines each of the most common diseases, chapter by chapter, to reveal what, how and why different foods affect us and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease.

PRAISE FOR HOW NOT TO DIE

"Michael Greger shows people how to save their own lives." Rip Esselstyn, author of The Engine 2 Diet

"An absolute rhapsody of informational wisdom on how to achieve a life of health and longevity without disease." Caldwell B. Esselstyn, Jr. M.D., author of Prevent and Reverse Heart Disease

"The best book I've read on nutrition and diet." Dan Buettner, author of The Blue Zones Solution

"How Not To Die is one of the most important books on health ever written." John Mackay, CEO of Whole Foods Markets

Buy How Not To Die by Michael Greger from Australia's Online Independent Bookstore, Boomerang Books.

Book Details

ISBN: 9781509852505
ISBN-10: 1509852506
Format: Paperback / softback
(197mm x 130mm x 41mm)
Pages: 672
Imprint: Pan Books
Publisher: Pan Macmillan
Publish Date: 28-Dec-2017
Country of Publication: United Kingdom

Book Reviews - How Not To Die by Michael Greger

» Have you read this book? We'd like to know what you think about it - write a review about How Not To Die book by Michael Greger and you'll earn 50c in Boomerang Bucks loyalty dollars (you must be a Boomerang Books Account Holder - it's free to sign up and there are great benefits!)


Author Biography - Michael Greger

Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He runs the popular website NutritionFacts.org, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States. He is also the author of The How Not To Die Cookbook.

A Preview for this title is currently not available.